Skip To Main Content
SELECT A SITE TO SEARCH
  • District
  • Afton-Lakeland Elementary
  • Anderson Elementary
  • Brookview Elementary
  • Community Education
  • Lake Elmo Elementary
  • Lily Lake Elementary
  • Rutherford Elementary
  • Staff Portal
  • Stonebridge Elementary
  • Oak-Land Middle
  • Stillwater Middle
  • Stillwater Area High School
  • St. Croix Valley ALC
  • Go Ponies

Synchronized Swimming - Girls

Synchronized Swimming has a long successful history at Stillwater Area High School. We are currently State Champions! Synchro experience is not needed to join our team; however, members should be good swimmers who are willing to work hard and have a lot of fun with their teammates. This sport requires a love of swimming, music, choreography, creativity, as well as stamina, athleticism and dedication to a team. Our season runs March through May, and includes daily practices (Monday through Saturday), figure meets, routine meets, a show, section championships and state championships.  Shuttle buses are currently available from OMS to SMS and from SAHS to SMS to get athletes to practice.  Transportation is not provided after practice.

Head Coach

Kathy Henderson
khender2@sowashco.org