HS Winter Sports

Who: Co-Ed Grades 7-12 - $126.50
When: Nov. 24, 2025 - Feb 28, 2026
Practice Schedule: 3:30 - 4:45 p.m. on Mondays through Thursdays. 

This is a co-op team with Mahtomedi High School and fields two teams in varsity and JV. All practices will be held in the synthetic gym of SAHS.

Dates of Importance:
 Nov. 20th: Parent/Guardian/Student-Athlete Meeting at 6:30 p.m. - SAHS Cafeteria

Monday, Nov 24th: First Day of Practice at 3:30 to 4:45 p.m. - SAHS 

Equipment Needed: Parents can buy Helmet and gloves.  Please get in touch with the coach for more information.

• Players NEED to wear sweatpants (or shorts), an athletic shirt, and tennis shoes. (Please no jeans/street clothes - this will be enforced)
• Each player should bring a water bottle each day to practice
• Please arrive at practice at least 10 minutes early, so we can start on-time
• Helmets, gloves, sticks are provided for each player
• Parents please arrive by 4:45 to pick up your son or daughter
• It is expected all players attend practices to prepare for games

GAMES:

• For the away games, players will need to bring their gear to school
• For home games, players will be going home after school and returning to school for the games

Student-athletes should be prepared to participate in practice and competitions Monday through Saturday including non-school days and some holidays.

Electronic registration is required.

Who: Grades 7-12 - $231.00
When: Nov. 10, 2025 - Feb. 10, 2026
Practice Schedule: 4 - 6 p.m. on school days Monday through Thursday. Dryland practices take place at Stillwater Area High School from November through early December, followed by snow training at Afton Alps.

NOTE: Middle school students may ride the shuttle bus to SAHS for dryland training. The district will provide busing to Afton Alps for snow training, but students must provide their own transportation home.

Dates of Importance: 

Athlete | Parent meeting on October 22nd, 2025, at 6:00PM in the Media Center at SAHS.
 

During the meeting, the guidelines and expectations for the season will be covered.  Boosters will be discussed and team apparel will be available for purchase. 

Equipment Needed: Helmet, Skis, Boots, Poles & Shin Guards. Protective headgear is required by MSHSL.

Ski Passes: Team athletes will need to purchase directly from Afton Alps

Student-athletes should be prepared to participate in practice and competitions Monday through Saturday including non-school days and some holidays.

Electronic registration is required.

Who: Grades 9-12 - $297
When: Nov. 17, 2025 - March 21st, 2026

Practice Schedule: Practices are 3:30pm-5:30pm on school days and TBD on non-school days. Varsity and JV players also have required practice on Saturday mornings, and all levels are expected to participate in the weight room twice a week after practice. 

2025-2026 Tryout information:

10th-12th Grade Tryouts (Two tryouts per day)

Monday, November 17th- 6:40 am-8:00 am Main Gym & 4:00 pm-6:00 pm PAC Gyms 

Tuesday, November 18th-6:40 am-8:00 am Main Gym & 4:00 pm-6:00 pm PAC Gyms 

Freshmen Tryouts

Monday, November 17th -3:30 pm-5:30 pm PAC Gyms 

Tuesday, November 18th-3:30 pm-5:30 pm PAC Gyms 

Equipment Needed:  Basketball Shoes, Clothing

Student-athletes should be prepared to participate in practice and competitions Monday through Saturday, including non-school days and some holidays.

Electronic registration is required.

Who: Grades 9-12 - $297
When: Nov. 10, 2025 - March 14, 2026
Practice Schedule: 4 - 6 p.m. on school days and 10 a.m. - 12 p.m. on non-school days. Varsity and JV players also have required practice at the weight room two times per week from 2:30 - 3:30 p.m. Weight room practices are optional for Grade 9 and B team players.

Dates of Importance:
Nov. 7: Student-Athlete Information Meeting at 5:30 p.m. in the PAC Gym
Nov. 11-13: Tryouts from 4 - 6 p.m. at SAHS Gyms
Nov. 13: Parent/Guardian Meeting at 7 p.m. in SAHS Cafeteria

Equipment Needed:  Athletic Apparel & Basketball Shoes

Student-athletes should be prepared to participate in practice and competitions Monday through Saturday including non-school days and some holidays.

Electronic registration is required.

Who: Grades 7-12  - $214.50
When: Oct. 20, 2025 - Feb. 14, 2026. 

Dates of Importance:
Oct. 21st - 23rd Tryouts at SAHS Gyms
Conference Meets: November 21st @ Stillwater High School, December 4th @ Woodbury High School, December 11th @ Irondale High School and December 20th @ Roseville High School. Invite Meets (as of today): November 15th @ Roseville High School and January 24th @ Mounds View

Equipment Needed: Clothing: 3 pairs HONEY full length dance tights (full footed OR convertible) Bloch Super Jazz Shoe (Jazz Shoes) – TAN Black Studio Pants (Same as 24/25 & Fall Season) Studio Pants Link (run small) High-Waist Full-Length Legging (Leggings) Tennis shoes - Nike Tajun (Black w. White Bottom) Nike Shoe Link (same as 24/25 Season & Fall) Full coverage/support NUDE bra for under costumes - straps will need to be fully hidden Heritage Order – Required Items (https://design.hedusa.com/stillwaterdance) *most items are the same as previous seasons - - if previously purchased and in good shape, do not need to be repurchased Hoodie/Sweatshirt Marking tank - black (new this season) Marking tank - red (new this season) Marking tank - white (new this season) Spandex shorts (new this season) Backpack Hair: Hair gel or pomade Extra hold hairspray Thick hair ties (same as hair color) Bobby pins (same as hair color) Hair nets (same as hair color) Fine tooth comb Hairbrush Spray bottle Make-up (Same as 2024-25) Moisturizer (any brand – optional) Primer (any brand – optional) Full coverage foundation (any brand, 1-2 shades DARKER than natural skin tone) Full coverage concealer (any brand, 1-2 shades LIGHTER than natural skin tone) Liquid eyeliner: any black matte liquid eyeliner Mascara: any blackest black waterproof mascara Eyelashes: full volume (& eyelash glue) Beauty blender or sponge Brushes in various shapes and sizes *Bronzer ($10): Ulta Faux Glow Matte Bronzer (choose 1 of 2 available shades) *Highlighter ($9): Colourpop Super Shock Highlighter in… Lunch Money (for lighter skin tones) Wisp (for medium skin tones) Flexitarian (for deep skin tones) Blush ($12): Colourpop Pressed Powder Blush in “New to U” Eyeshadow ($10): e.l.f. “Need it Nude” palette (or any other nude palette with 4+ colors) Lipstick Signature Scarlet 840 ($9): Target Link - Signature Scarlet Miscellaneous 1-2 lb ankle weights (dancers on kick teams only - securing band should be large enough to wrap around thigh) Jump rope Running shoes - any variety of tennis shoe that is suitable to run in

For more information: https://stillwaterdanceteam.wixsite.com/stillwater-chevals-d?fbclid=IwZXh0bgNhZW0CMTAAAR3ISIpImOrthVPwVk1DCQOHQ7Ly8dvzXZ-gJHlzfF0aPEGyvQnzoMadZfI_aem_ES8OJH4pXK35FpRN4sRfGQ

Additional Team Fee: $200.00

Practice Schedule: Monday - Friday, some Saturdays as needed.

Electronic registration is required.

Student-athletes should be prepared to participate in practice and competitions Monday through Saturday including non-school days and some holidays.

This is a team for competitive figure skaters. Potential participants must demonstrate an already high level of skill in order to join. The team provides an opportunity for the athletes at the high school level who already participate in the sport individually to now be a part of a group and work toward team goals in addition to their own goals.

Participants will improve their skills throughout the season, become better performers, and get many opportunities to skate for an audience with the team between periods at boys’ and girls’ high school hockey games. Skaters are expected to continue to skate individually and must work towards competition and testing goals throughout the season. Students will try out for the team and must be able to demonstrate a single axle. Additional team fees required.

This is an Independent Provider Activity - not an MSHSL Sport.

When: Nov. 2, 2024 - May 1, 2025. 

Equipment Needed: Skates

Additional Team Fee: Additional fees apply to cover ice time and coaching

Practice Schedule: Saturdays at 7:40 a.m

Electronic registration is required.

Who: Grades 7-12 - $247.50
When: Nov. 10, 2025 - Feb. 23, 2026
Practice Schedule: Monday-Friday 4:00-6:30PM| Saturday 9:30 am-12:00 Pm

Dates of Importance:
Nov. 2nd: Preseason Parent/Guardian/Student-Athlete Meeting 4:00 PM
11.10.25-11.15.25 First week of practice 

Equipment Needed: Leotard

Student-athletes should be prepared to participate in practice and competitions Monday through Saturday including non-school days and some holidays.

Electronic registration is required.

Who: Grades 9-12 - $330.00
When: Nov. 10, 2025 - Mar. 7, 2026
Practice Schedule: Will be posted on the team website.

Dates of Importance:
Aug. 24, 2025: Preseason Parent/Guardian Meeting ONLY at 7 p.m. - SAHS Cafeteria

Nov. 5, 2025: Player Meeting at 3:10 p.m in D205

Nov. 10 - 14: Tryouts.  Times will be found on our team website.

Equipment Needed: All hockey gear including neck guard (no exceptions)

Additional information: Players will need to submit their current grades and attendance on the first day of tryouts (which can be found in their PowerSchool) to receive a tryout jersey.

For more information:  WWW.PONYHOCKEY.COM 

Student-athletes should be prepared to participate in practice and competitions Monday through Saturday including non-school days and some holidays.

Electronic registration is required.

Who: Grades 9-12 - $330.00
When: Oct. 27, 2025 - Feb. 21, 2026
Practice Schedule:  at St. Croix Valley Rec Center or Lily Lake Ice Arena

Dates of Importance:
Oct. 21 Preseason Student-Athlete Meeting from 3:20-3:50 p.m. - SAHS D205
Oct. 28-30: Tryouts at St. Croix Valley Rec Center.  Tryouts begin at 3:30 PM.

Cuts: Team assignments begin on Wednesday, with the final team assignments being made on Saturday.

Equipment Needed: Off-ice athletic gear including full hockey equipment.

Additional Team Fee: Amount TBD and payable at Parent/Guardian/Student-Athlete meeting.

Student-athletes should be prepared to participate in practice and competitions Monday through Saturday including non-school days and some holidays.

Electronic registration is required.

Who: Grades 7-12 - $231.00
When: Nov. 10, 2025 - Feb. 12, 2026

Dates of Importance:
Monday, Oct. 27: Preseason Information Meeting at 7:30 p.m. - Please email the coach for the Zoom meeting link to attend 

Practice Schedule:
Monday - Thursday: 4:15 - 5:30 p.m. with a bus to and from Lake Elmo Park Reserve or Battle Creek
Fridays: 3:45 - 5:00 p.m. at SAHS
Saturdays: 9 - 11 a.m. at William O'Brien State Park

NOTE: The first few Monday practices are held at Stillwater Area High School. Varsity practice times and locations will vary from this schedule.

Equipment Required: Running shoes and weather-appropriate clothing.

Student-athletes should be prepared to participate in practice and competitions Monday through Saturday including non-school days and some holidays.

Electronic registration is required.

Who: Grades 7-12 - $231.00
When: Nov. 10, 2025 - Feb. 12, 2026

Dates of Importance:
Monday, Oct. 27: Preseason Information Meeting at 7 p.m. - Please email the coach for the Zoom meeting link to attend 

Practice Schedule: Monday - Thursday: 4:15 - 5:30 p.m. with a bus to and from Lake Elmo Park Reserve or Battle Creek
Fridays: 3:45 - 5:00 p.m. at SAHS
Saturdays: 9 - 11 a.m. at William O'Brien State Park

NOTE: The first few Monday practices are held at Stillwater Area High School. Varsity practice times and locations vary from this schedule.

Student-athletes should be prepared to participate in practice and competitions Monday through Saturday, including non-school days and some holidays.

Equipment Required: Running shoes and weather-appropriate clothing

Who: Grades 7-12 - $231
When: Nov. 24, 2025 - Feb. 28, 2026
Practice Schedule: 3:45 - 6:00 p.m. on school days and 7 - 9:30 a.m. on non-school days and Saturdays.

NOTE: District shuttle buses provide transportation from Oak-Land Middle School and Stillwater Area High School to Stillwater Middle School for practice.

Dates of Importance:
Nov. 24: First day of practice at 3:45 p.m. at Stillwater Middle School pool

Parent/Guardian Meeting: Each family should be represented
Tuesday, November 25
Stillwater Middle School cafeteria
Time: 5:45-6:15 pm (parent sign-up, information gathering and
other preparation for the season.
6:15: Coach presentation of team information
Please bring checkbook. Cap orders are due and we will be
asking for a $40.00 donation to help with pasta feeds, breakfast
on the run, etc.

• 5:45–6:15 p.m. Sign-up and information gathering
• 6:15 p.m.: Coach’s presentation

Equipment Needed:  Suit, Goggles, Towel

All team members are required to have a black swimsuit for meets. Swimsuits can be purchased from any retailer as long as they conform to high school league rules.

For your convenience, a team-approved swimsuit is available for purchase at a discounted rate through the link below. Note the closing date for orders: https://elsmoreswim.com/collections/stillwater-hs-boys

Team gear can be ordered through Heritage Embroidery. The team jacket is the only required item for athletes, and it must include the athlete’s last name on the back. All other items are optional. Note the closing date for orders:
Heritage Embroidery Team Shop

Order forms for team caps will be distributed at the first practice. The coach will provide additional information at that time.

Additional Team Fee: $40.00 per family is payable at the Parent/Guardian/Student Athlete Meeting with cash or check. 

Student-athletes should be prepared to participate in practice and competitions Monday through Saturday including non-school days and some holidays.

Electronic registration is required.

Who: Grades 7-12 - $247.50
When: Nov. 17, 2025 - Feb. 28, 2026
Practice Schedule: 3:30- 5 p.m. M/W/F| 3:30-5:15 T/R |9:00 on non-school days & Saturdays.
External Website:  https://www.stillwaterwrestling.org/

Dates of Importance:
Nov. 3rd: Preseason Student-Athlete Meeting at 3:30 p.m. - SAHS D205

Nov. 3rd: Preseason Parent Meeting at 7:00 p.m. - SAHS D205
Nov. 17th: First Day of Practice at 3:30 p.m. - SAHS Wrestling Room
Nov. 25: Parent/Guardian/Student-Athlete Meeting at 7 p.m. - SAHS D205

Equipment Needed:  Wrestling Shoes and Headgear

Additional Team Fee:  $300 (Fundraising Opportunities Available)

Student-athletes should be prepared to participate in practice and competitions Monday through Saturday, including non-school days and some holidays.

Electronic registration is required.

Who: Grades 7-12 - $247.50
When: Nov. 17, 2025 - Feb. 28th, 2026
Practice Schedule: Monday through Friday from 3:30-5:00 p.m.
External Website:  https://www.stillwaterwrestling.org/

Dates of Importance:
Nov. 17: First Day of Practice at 3:45 p.m. - SAHS Wrestling Room

Equipment Needed: Wrestling Shoes and Headgear

Student-athletes should be prepared to participate in practice and competitions Monday through Saturday including non-school days and some holidays.

Electronic registration is required.