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Pony Strength Training

Stillwater Area High School Activities Office is partnering with ETS Performance to offer Pony Strength Training. ETS is a locally owned company that specializes in strength, conditioning and injury prevention services. They have been around since 2010 and have trained over 15,000 athletes, 350 Division I and II athletes and 100 professional athletes. ETS currently works with several other high schools in the metro area, as a result all of their programming in all sports has improved since bringing ETS on board.

Fall Training Season | August 29 - November 11, 2022 | $180
Monday through Friday | No Training on September 5, 2022
3:10 - 4:30 PM | PAC Weight Room & Gyms
Registration Opens on SmartSchoolK12 on August 1, 2022

Winter Training Season | November 14, 2022 - March 17, 2023 | $250
Monday through Friday | No Training November 24 & 25, December 22-30, January 2-4
2:30 - 3:50 PM | PAC Weight Room & Gyms
4:00 - 5:20 PM | PAC Weight Room & Gyms
Registration Opens on SmartSchoolK12 on November 1, 2022

Spring Training Season | March 27 - June 7, 2023 | $175
Monday through Friday | No Training on May 29, 2023
2:30 - 3:50 PM | PAC Weight Room & Gyms
Registration Opens on SmartSchoolK12 on February 1, 2023

A current SQPE on file in the SAHS Activities Office is required. SQPE's are good for three years from the date of the exam and may not expire during the session for which you are registering.