Skip To Main Content
SELECT A SITE TO SEARCH
  • District
  • Afton-Lakeland Elementary
  • Andersen Elementary
  • Brookview Elementary
  • Community Education
  • Lake Elmo Elementary
  • Lily Lake Elementary
  • Rutherford Elementary
  • Staff Portal
  • Stonebridge Elementary
  • Oak-Land Middle
  • Stillwater Middle
  • Stillwater Area High School
  • St. Croix Valley ALC
  • Go Ponies

Pony Strength Training

Stillwater Area High School Activities Office is partnering with ETS Performance to offer Pony Strength Training. ETS is a locally owned company that specializes in strength, conditioning and injury prevention services. They have been around since 2010 and have trained over 15,000 athletes, 350 Division I and II athletes and 100 professional athletes. ETS currently works with several other high schools in the metro area, as a result all of their programming in all sports has improved since bringing ETS on board.

2023-2024 TRAINING OPPORTUNITIES

FALL | August 28 - November 17 | $200

No Training:  Sept. 1 & 4, Oct. 19-20 & 23, Nov. 6 
Monday through Friday | 2:30 - 3:50 PM | Maximum of 80 Students
SAHS PAC Weight Room.

WINTER | November 20 - March 21| $285
No Training: 
Nov. 22-24, Dec. 25-29, Jan. 1, 15 & 22, Feb. 16 & 19
Monday through Friday | 2:30 - 3:50 PM | Maximum of 80 Students
Monday through Friday | 3:50 - 5:10 PM | Maximum of 80 Students 
SAHS PAC Weight Room.

SPRING | April 1 - May 30 | $160
No Training: 
May 27
Monday through Friday | 2:30 - 3:50 PM | Maximum of 80 Students
SAHS PAC Weight Room.

REGISTER:  SmartSchoolK12 - Login (wordwareinc.com)