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Pony Strength Training

Stillwater Area High School Activities Office is partnering with ETS Performance to offer Pony Performance Strength & Conditioning. ETS is a locally owned company that specializes in strength and conditioning, injury prevention and nutrition services. They have been around since 2010 and since then have trained over 15,000 athletes, 350 Division I and II athletes and 100 professional athletes. ETS currently works with several other high schools in the metro area, as a result all of their programming in all sports has improved since bringing ETS on board.  Maximum of 80 participants per training session.

Fall Training Season | August 30, 2021 - November 11, 2021

Not September 6
Monday/Tuesday/Thursday/Friday | 3:10 PM - 4:30 PM | SAHS PAC & WEIGHTROOM | $150
Monday/Tuesday/Thursday/Friday | 4:40 PM - 6:00 PM | SAHS PAC & WEIGHTROOM | $150
Wednesdays | 3:10 PM - 4:30 PM | OPTIONAL RECOVERY DAY

Winter Training Season | November 11, 2021 - March 4, 2022

Not November 25, 26 and December 23, 24, 27, 28, 29, 30, 31)
Monday/Tuesday/Thursday/Friday | 2:30 PM - 3:50 PM | SAHS PAC & WEIGHTROOM | $200
Monday/Tuesday/Thursday/Friday | 4:00 PM - 5:20 PM | SAHS PAC & WEIGHTROOM | $200
Wednesdays | 3:10 PM - 4:30 PM | OPTIONAL RECOVERY DAY

Spring Training Season | March 14, 2022 - June 3, 2022

Not May 30
Monday/Tuesday/Thursday/Friday | 2:30 PM - 3:50 PM | SAHS PAC & WEIGHTROOM | $150
Monday/Tuesday/Thursday/Friday | 4:00 PM - 5:20 PM | SAHS PAC & WEIGHTROOM | $150
Wednesdays | 3:10 PM - 4:30 PM | OPTIONAL RECOVERY DAY

SQPE REQUIRED.  Registration on SmartSchoolK12 is required.  Participation Fee as listed above.

Contact

TBD